9 Vital Aging Habits for Generation Xer’s

Do you want to avoid tarnish in your golden years?  If you’re in the Generation X age group, right now is the right time to prepare for quality longevity.  Don’t fall for those old age myths and stereotypes – we have more control than we think we do!  Take charge – you won’t regret it. 

Check out these tips, gleaned from the experts who study this kind of stuff:  

  • Keep working! Okay, so you have to retire eventually.  Well when you do, don’t just SIT AROUND. Retirement is a great time to reinvent your life, so stay active.  Go back to school, take online courses, advocate for your favorite cause, write a book about your life. . . . Not only will you keep your brain cells active, you’ll have fun doing it.  Active aging is good for our health and happiness.  

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