©Vital Aging 4 Women 2017
Do you want to avoid tarnish in your golden years? If you’re in the Generation X age group, right now is the right time to prepare for quality longevity. Don’t fall for those old age myths and stereotypes – we have more control than we think we do! Take charge – you won’t regret it.
Check out these tips, gleaned from the experts who study this kind of stuff:
- Keep working! Okay, so you have to retire eventually. Well when you do, don’t just SIT AROUND. Retirement is a great time to reinvent your life, so stay active. Go back to school, take online courses, advocate for your favorite cause, write a book about your life. . . . Not only will you keep your brain cells active, you’ll have fun doing it. Active aging is good for our health and happiness.