The Best New Year’s Resolution


The best New Year’s resolution you can make for yourself is to make a commitment to take charge of your health and well-being. You can start by being compassionate to the woman you see in the mirror every day. It seems to me that many of us are able to be kind and loving toward others, but forget to give ourselves the same honor. Continue reading

What the Universe Taught Me about Serenity

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One of my favorite episodes from the old television program Seinfeld is the one where Mr. Costanza sits in the back seat of a car yelling “Serenity Now!” Occasionally, I’ll pop over to YouTube just to watch that scene, which always makes me laugh out loud.

That would be me in my younger days, demanding peace of mind from the universe, immediately! Alas, the universe, in its infinite wisdom, ignored me. Because it knew something I didn’t, and wasn’t going to give up that secret easily. Continue reading