Last summer, I attended a wellness seminar, “How to be your own Health Hero,” sponsored by Cambridge Consulting Group, a local financial planning/wealth management company. Dr. Partha Nandi, author of the book, Ask Dr. Nandi (which is also the name of his syndicated television show) talked about the importance of being a #healthhero for our own life.
My ears perked up when he talked about the first step to becoming your own #healthhero. This most important first step is having a purpose. I’m a big believer in that concept. Even as a young kid, I wondered why in the heck I’d been born. I couldn’t believe that I was simply put on this earth to just hang around. Continue reading